• Kedren Elliott

Happy Appy - Your pocket guide to better mental health

Updated: Apr 21, 2021

We launched our 6-week online wellness programme on Sunday 18 April called the Happy Appy.

Liz and Keds, Nantwich Buddies volunteer co-ordinators and presenters of RedShift Online's Happiness Hub Podcast have teamed up with Mindset Coach Benjamin Stubbs, to offer this fabulous free 6-week wellbeing course that will guide you through daily activities and resources for happier living.

Part-funded by a grant from the Cheshire Crime Commissioner Fund, we've ​15 places up for grabs, and anyone in the Cheshire East Area can take part from the comfort of your own home.

The course includes:

  • Daily wellness and mindfulness prompts

  • Resources and videos to live a happier and healthy life

  • A private chat area where you can chat and engage with the Happy Appy Team and other participants

All from the App, and on top of all that!

  • You'll be invited to weekly ZOOM sessions with the team and special guests

The cost is FREE, and we still have 5 spaces available, if you would like to take part, click on the Sign Up menu option on our website!

Or if you would like more information emial us at

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